Originally from Salt Lake City, Hanna came to Jackson for the skiing and mountain lifestyle. She had no idea her life path would take a huge turn once she discovered yoga, spirituality, and personal growth. Her aspirations shifted from simply skiing powder to helping others step into their power and live their most healthy and abundant lives.
Hanna is committed to being a lifelong student of yoga. Her teaching journey began at Pursue with heated sculpt and lead her to Hawaii where she studied at Maui Yoga Shala. Hanna has also passionately pursued certifications in Reiki and Thai massage. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. Thai massage is often referred to as eastern sports massage or “yoga for lazy people”. It is an ancient healing technique which combines acupressure points, energy lines, assisted stretching and is considered a form of loving kindness meditation.
Hanna offers private yoga massage combing elements of Reiki and Thai massage and she can customize sessions to match your individual needs. Benefits of these sessions include deep relaxation, increased circulation, flexibility, a connection to the breath, and an empowering sense of self.